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Rename Anxiety - And Listen to What it's Trying To Tell You

Posted by Sara Levitsky on Tuesday, October 27, 2015 Under: Anxiety

Rename Anxiety - And Listen to What it's Trying To Tell You



By renaming her anxiety "Unbelievably Creative Imagination" (UCI), the author of this story changed her perspective and was able to be more kind and accepting of herself - and less afraid.  

She says "I was the one who had turned anxiety into some sort of creepy horror movie character, when really all she was, was a version of me who just wanted to be heard and loved."

Click here for the full story:

How To Make Anxiety Work For You, Not Against You
by Anonymous

via Tiny Buddha



image courtesy of nenetus at freedigitalphotos.net





In : Anxiety 



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